Prenatal Yoga

image23

Prenatal Yoga Classes

Join Christy of High Expectations Birthing - Offering Hypnobabies Childbirth Classes for Bullitt County’s only prenatal yoga class, Saturday mornings at 8:45am at Under The Wave Wellness studio on Hwy 44.  Each 75 minute class is themed around a pregnancy topic to encourage and  inspire moms during their birthing journey.  Moms share about their experiences and form lasting friendships with other moms in the community.  Class includes a gentle warm up, frequent resting pauses  with motivational and informative readings, toning flows to prepare the  body for birth and restorative finishing poses accompanied by optional  neck and head massage.  You don’t want to miss this opportunity to relax  and rejuvenate during your pregnancy!  Feel free to text any questions to  502-592-9909.   Pre-registration is encouraged as space is limited.  Payment can be made via the PayPal Button Below

Preregister here

Workshops and Pop-up Classes

I also offer prenatal partner workshops, yoga for nursing moms and postnatal classes for mom & baby.  Receive updates and early-bird rates by subscribing to my mailing list! 

SUBSCRIBE

Purchase prenatal visits or packages