Now offering Evidence Based Birth® and Hypnobabies® Classes
Join Christy of High Expectations Birthing - Offering Hypnobabies Childbirth Classes for Bullitt County’s only prenatal yoga class, Saturday mornings at 8:45am at Under The Wave Wellness studio on Hwy 44. Each 75 minute class is themed around a pregnancy topic to encourage and inspire moms during their birthing journey. Moms share about their experiences and form lasting friendships with other moms in the community. Class includes a gentle warm up, frequent resting pauses with motivational and informative readings, toning flows to prepare the body for birth and restorative finishing poses accompanied by optional neck and head massage. You don’t want to miss this opportunity to relax and rejuvenate during your pregnancy! Feel free to text any questions to 502-592-9909. Pre-registration is encouraged as space is limited. Payment can be made via the PayPal Button Below
I also offer prenatal partner workshops, yoga for nursing moms and postnatal classes for mom & baby. Receive updates and early-bird rates by subscribing to my mailing list!